You might be familiar with the signs of stress, but can you recognize when it is impacting your gastrointestinal health? There’s a reason they call it a “gut-wrenching” decision. Stress is defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances and can worsen with time or
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It hardly needs to be said, but the world is experiencing a unique and stressful time at the moment, due largely to COVID-19. No matter your chances of catching this dreadful virus, many aspects of daily life have been closed down including for many, their employment. These are indeed stressful times. The pandemic has reopened
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Gut health can change for a variety of reasons, through aging, with diet and lifestyle changes, as an effect of a medical issue, or even with the seasons. As we move into the colder winter months, your digestive needs may change. The gut refers to the entire digestive tract, made up of several organs responsible
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There are plenty of organs in the body that most people know about, and what those organs do. The brain is where we do our thinking, our hearts keep us alive by pumping blood and our stomach processes what we eat. But what about other organs, like the liver or the kidneys? What exactly do
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